Do you know how to deal with depression? Below are a few tips on dealing with depression or with a person diagnosed with depression. The World Health Organisation (WHO) reports that South Africa has the sixth highest rate of suicide in Africa, statistics revealed that approximately 11.6 of every 100 000 people in the country commit suicide due to mental diseases such as depression. The stigma that is attached to mental health is one of the things that are contributing to the high number of people committing suicide. Educating communities about any type of mental health is very important, teaching and making information available forRead More →

Did you know that depression is the leading cause of suicidal cases amongst young people? The South African Anxiety and Depression Group (SADAG) revealed alarming statistics which show that nine per cent of all deaths among teenagers are due to suicide in South Africa.  There are various reasons or problems that lead to people committing suicide. With the recent case of Khensani Maseko, a third year BA student from the Rhodes University who committed suicide after being allegedly raped by her ex-boyfriend, it is very important that we talk about depression and share ideas that might help raise awareness. What is depression? According to AmericanRead More →