Choose Health Choose Nestle

Do you know what you need to do to eat smarter, move more and live better?   Nestle has created The Choose Wellness Plan aimed at helping you find balance in your life with useful tips on how you can do the above. What does it mean to eat smarter, move more and live better? Eat Smarter ­– Proper nutrition is key, it is the fuel that drives your body throughout the day. Ensuring variety from all the five food groups, leading an active lifestyle and sticking to recommended serving sizes are all essential elements of nutrition. Move More – Make an effort to moveRead More →